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Did you know the so-called ‘sandwich generation’ – women aged 35 to 49 with childcare responsibilities and responsibilities about the care of their elderly parents – combined with work or owning a business, it's no surprise 87% of women are feeling stressed, with 64% claiming to be in an ‘always on’ work environment, where they are expected to respond to work emails in the evening or weekend.
That’s where my Crazy Days to Easy Ways training programme can help.
As a woman running her own business, you’ve learned the value as an entrepreneur to be self-motivated, committed and persistent, knowing it takes hard work and dedication.
Where others see obstacles, you push through them. Where others are slow to act, you roll up your sleeves and get to work.
Step one is to get clear on where you are NOW. Transform from Crazy Days to Easy Ways. Imagine working on your business from home with greater inner clarity with a clear plan for the future coming from a place of calm. With fewer distractions and increased performance, you'll have a greater sense of achievement and greater happiness in all areas of your life.
In this one day workshop we explore a variety of interesting subjects including:
What is meant by Soft Power Paradigm
The Superwoman myth and how a new approach can help you get more done with less effort
Understanding disempowering archetypes
How to manage your energy in a totally different way
Women's Powertype Profile - get to know which Powertype you have ready access to
Understanding the "WHY" to our goals
The 7 steps to having fun being more productive at home
Putting your needs first without being selfish or demanding
Retiring Superwomen or any disempowering archetype
The confidence to say 'No' without offending anyone
In this 3.5 hour workshop we explore what is and isn’t working for you working on your business from home and how it's affecting your home-life. After identifying the opportunities to achieve more balance, we explore some practical tools and techniques you can use to go out and create transformation in your life.
These workshops are based on a unique combination of proven tools and techniques that have been created specifically for the personal and professional growth of women.
It draws on knowledge of science, psychology and a deep understanding of women to create holistic, yet practical tools and training for you to learn from and embrace.
Throughout the course, we explore the areas of your home work life that you know needs to be ‘done’ differently.
By the end of the workshop you will:
Feel more in balance and back in control of your life;
Know new techniques to support you in being the best version of you, even when life gets hectic or unexpected situations occur;
Be able to manage your time and energy in a new, empowering way so you have more energy for yourself, your business and your family;
Achieve a sense of balance, contentment, a deeper level of happiness and fulfillment with your life;
Become a more effective, efficient and productive woman;
Be able to contribute to others, at home and in your business, without heading towards burnout.
WHAT PEOPLE ARE SAYING
OPERATIONS ASSOCIATE, K BOXTER
ILLUSTRATOR FOR CHILDRENS BOOKS
JHL PERSONAL TRAINER
A CASE STUDY
I had been generally feeling low and was struggling to get motivated towards my work.
Debbie had mentioned this course to me and my first thought was it could surely only do some good.
Debbie came across as such a clear dedicated woman, very passionate about her coaching and I felt this could only be a positive influence on me.
I was feeling totally isolated. As an artist who works from home my biggest issue was having control over my own time. The days and evenings all rolled into one.
By the end of the 6 weeks, I became a lot more focused and productive. Taking back control of my time and having a clear structure on how I planned my days.
I would recommend this course 100%. If you are at a point in your life where you want to change things and go in a new direction or even to see your current life with new eyes then this 6 week course can help you achieve those goals. It will give you a better understanding of yourself and give you life long tools that are practical and easy to apply to your everyday life.
You have to commit to the process and want to make the changes but Debbie is understanding and supportive even when certain weeks are more challenging than others.
I have a better work life balance and realise that you have to treat yourself as your own NUMBER ONE STAR!
Sam - Illustrator & Artist
When you understand yourself better, you are more likely to make better choices so that you can focus your time and energy on the things that have a greater impact on you and your family. I can help you get more clarity, focus and structure for your working days to give you more time to spend on the things you love to do.
Your first step is to book a discovery call and let's have a chat.
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