Discover the key to lasting positive change, as we guide you beyond mere insight to the cultivation of life-changing habits. As you unlock a transformative journey towards mental well-being with our 6-week Mental Fitness Program. The program offers not just knowledge but a personalized roadmap for your mental fitness.
Incorporating one-on-one coaching, the PQ Program is designed to empower you with the tools and practices needed to create sustainable change. We understand that building a positive mind requires more than occasional insights; it demands the establishment of neural pathways through consistent daily practice. Join us on this journey, where we go beyond the surface to help you lay down the foundation for a healthier, more resilient mindset.
Explore the possibilities of a brighter mental future – delve into the program and start your transformation today.
Understanding the challenges and aspirations of others, I am dedicated to assisting individuals in discovering and implementing solutions that promote their mental health, ensuring they can achieve their dreams and aspirations.
Always seeing the brighter aspects of life, steering away from negativity. My approach is rooted in action and momentum, with a playful touch and a youthful sense of joy.
Coaching and teaching are not just my tools; they are pathways to fostering happiness and mental well-being.
Personalized Mental Fitness
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what the PQ Program empowers you to do.
Research-Based, Measurable Results
Research carried out by the creator of the PQ program Shirzad Chamine has included more than a million participants from around the globe. These tools have been field-tested with thousands of tough-minded participants, ensuring their efficacy.
Impact Of PQ On Achievement
Your potential is determined by many factors, including your cognitive intelligence (IQ), emotional intelligence (EQ), skills, knowledge, experience, network and so forth. Most people have a lot more potential than they have tapped into. Only 20 percent of individuals have PQ scores compatible with reaching most of their true potential. The fastest and most efficient way to increase achievement and performance is to increase PQ, not potential.
Accountability and Support
As your coach I will guide you through the six-week program where you experience daily practice, a
weekly focus, the PQ gym, and community. You can access the content using the PQ app and
measure your progress. The PQ Program also includes a Pod facilitated by me your coach. These
small groups provide weekly discussion opportunities and feedback.
I was feeling deflated and stuck and certainly not happy with my work life balance. You have to be committed to the process and want to make changes. Debbie is understanding and supportive, even when certain weeks are more challenging than others. 100% recommend it.
Sam Boughton - Artist
I thoroughly recommend this training, it has opened my eyes to a totally new way of thinking about life and my career.
A Hayward - Yoga Instructor
This is the right program for you if you are a) committed to improving your performance and effectiveness dramatically while reducing stress, b) looking for a science-based and trusted system to make it stick, and c) willing to put in the initial effort to rewire years of mental habits that don’t serve you.
You’d be committing to watching a one-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program. This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.
As your coach I will guide you through the six-week program where you experience daily practice, a weekly focus, the PQ gym, and community. You can access the content using the PQ app and measure your progress. The PQ Program also includes a Pod facilitated by me your coach. These small groups provide weekly discussion opportunities and consist of as few as two people (client and coach) or five individuals going through the PQ Program at the same time.