Running a business from home can bring so many distractions. When trying to make all the decisions day to day running your business. In addition, dealing with the needs of your family, customers, pet dog or cat, to name a few. I totally understand women like you — because I’ve also been there and done it. I worked in the corporate world full-time for 30 years whilst juggling my own part-time businesses. I’d rush home from my day job to my home office and still manage to fit in 2 to 3 gym sessions a week and a dinner date with my husband.
Transitioning from working from an office place to working from home is often portrayed as offering the best chance of balancing a business and home life but it can be harder than you think. I made this change several years ago and it wasn't what I was expecting. The feeling of being busy but not achieving anything was constant. I soon recognised the one thing working in an office gave me and that was structure and focus. It's so easy to invent things to do at home that don't really have a lot of impact on the things that are going to make a bigger difference in my business.
Things are a lot different now. By managing my time more effectively I experience less stress and a better sense of stability in my daily life. Thinking through the details of your day, from the places you work to the routines you implement, will provide you with a secure structure.
As a result, I have become more effective with my time, working less, with less stress and having more fun in my life.
Debbie is a qualified physical trainer and coach who has worked within the Health and Wellness arena for more than 10 years. Combining her previous corporate background in management with her personal training experience she can deeply understand people's challenges and inspires them to find and implement solutions to help them achieve their dreams not only for their business but also in their personal life. Debbie continually challenges herself with her goals by assisting other women to achieve theirs.
Debbie patiently works with women to bring out the best in them certain in the knowledge that everyone’s contribution is valuable. She loves people and helps them be the best version of themselves. Debbie has a coaching style that gently encourages the growth of others through praise and acknowledgment rather than criticism.
Debbie has the ability to see the lighter side of life and doesn’t allow herself to get bogged down with negativity, instead, she chooses to focus on action and momentum. She has a playful side and a youthful sense of fun. She has a deep understanding of people’s challenges and aspirations and helps them find and implement solutions to help them achieve their dreams and ideas.
Coaching and teaching are her tools of choice.
WHAT PEOPLE ARE SAYING
OPERATIONS ASSOCIATE, K BOXTER
ILLUSTRATOR FOR CHILDRENS BOOKS
JHL PERSONAL TRAINER
A CASE STUDY
I had been generally feeling low and was struggling to get motivated towards my work.
Debbie had mentioned this course to me and my first thought was it could surely only do some good.
Debbie came across as such a clear dedicated woman, very passionate about her coaching and I felt this could only be a positive influence on me.
I was feeling totally isolated. As an Artist who works from home my biggest issue was having control over my own time. The days and evenings all rolled into one.
By the end of the 6 weeks, I became a lot more focused and productive. Taking back control of my time and having a clear structure on how I planned my
I would recommend this course 100%. If you are at a point in your life where you want to change things and go in a new direction or even to see your current life with new eyes then this 6 week course can help you achieve those goals. It will give you a better understanding of yourself and give you life long tools that are practical and easy to apply to your everyday life.
You have to commit to the process and want to make the changes but Debbie is understanding and supportive even when certain weeks are more challenging than others.
I have a better work life balance and realise that you have to treat yourself as your own NUMBER ONE STAR!
Sam - Illustrator & Artist
When you understand yourself better, you are more likely to make better choices so that you can focus your time and energy on the things that have a greater impact on you and your family. I can help you get more clarity, focus and structure for your working days to give you more time to spend on the things you love to do.
Your first step is to book a discovery call and let's have a chat
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